– Bedroom Workout (with a great incentive)
– An Executive Moms Event for 2011?
While conceivably all New Year’s resolutions of the “workout” variety would be easier to abide if they started in the bedroom… we will leave any between-the-sheets versions to your own devices, and instead start the new year by sharing this concept with you for getting on board with that most typical of “new year, new you” exercise avowals, as this is so particularly suited to an Executive Mom lifestyle…
Personal Training, Over Skype
We became devotees of ExerciseTV as its gym classes via cable subscription afford a convenience and spontaneity that works with a too-busy lifestyle. (Just saving on the travel time to a regular gym and back is a considerable advantage). Now a new company called EvoTrain has taken this kind of home fitness to a new level of personalization, by enabling you to exercise with a personal trainer, one-on-one or in a small group… without them ever actually coming into your home.
After a consultation to best match you with a program and trainer, you connect via webcam over Skype, and then take part in a personalized workout with your trainer, right from the comfort of your home (no babysitter required). The web-based nature of the service is also very conducive to executives who travel, as it is just as possible to have a session via laptop from a hotel room. To accommodate a home-based workout, training sessions are based around body weight exercises focusing on functional movements, using light weights that are commonly found in households. Sessions are space-conscious, time conscious (40 minutes)… and cost-conscious, offering a high value relative to in-person personal training sessions. Most packages includes “unlimited trainer support,” which provides you with access to your trainer over text, phone, Skype throughout the week, for help, modified workout plans, or simply a little cheerleading.
Some extra motivation – great Executive Moms OFFER for Evotrain: enjoy 3 sessions (a $135 value) for just $15 when you use the promotion code: execmoms2011(though January 31st).
An Executive Moms 2011 Event?
We know you’ve been wondering … and the short answer is: we are working on it. Details hopefully to follow in the coming weeks. In the meantime, follow-up on that resolution to network and visit the Executive Moms Network today!
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